Do Hard Hats make you Bald? | Work Gearz (2023)

Hard hats are for saving you from fatalities and for saving your life! And baldness is due to your genes, health and hormonal issues!

There is no proof or evidence that hard hat can make you go bald! Literally no! But certainly there are certain precautions you need to take to keep away sweat from the hair root which might be the cause of few hair losses.

Do Hard Hats make you Bald? | Work Gearz (1)

This article is all about the causes of baldness and whether there is any relation of baldness with hard hat and if it is what can be the necessary precautions for it.

But let us first share tips to prevent any such hair loss:

4 Tips to Avoid Any Hair Loss Due to Hard Hat

1.) Make sure your hard hat does not fit too tight to the head and has a snug fit. This will allow some breathability and your scalp will not sweat.

2.) Wash your hair regularly after you come back home from work. This will clear all the sweat and would not allow them to settle on the scalp.

3.) Open your hard hat at regular intervals while work. This will allow our scalp and hair some fresh air and even if you sweat, it will dry up.

4.) You can wear sweat bands in the forehead area because this is the area which is most likely to show signs of baldness first.

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Causes of Baldness

Well, baldness is something both men and women fear from and no one intentionally would try to do the activities which would lead to baldness. But the question is what actually leads to baldness? After a deep research, I found out that baldness arises due to the following factors:

1.) Genetics plays the main role towards baldness

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According to Dr. Michael Wolfeld, working at Mount Sinai Medical Centre in New York City as an assistant clinical professor, specializing in hair restoration:

“Genetics are the main player in hair loss.”

Both male and female pattern baldness are initiated by an inherited genetic sensitivity to the DTH hormone (dihydrotestosterone) which normally turns up in the scalp. What happens in this condition is that the hair follicles shrink and languish in response to the DTH.

2.) Tying the hair too tightly can lead to baldness over time

Researches tell that if you tie your hair too tightly in pony tail or bun, over the years the hair follicles become loose and they start to fall off thus causing baldness. This condition is known as traction alopecia.

3.) Sweating can loosen the hair root

Sweating can be caused in bare head too and also because of wearing hard hat. This is because the when sweat gets stuck in the roots of the hair and the scalp, they tend to soften the hair follicles and thus they fall off easily while brushing the hair or during washing the hair.

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4.) Stress is very harmful for your hair!

If you are under stress for a prolonged period of time, it may lead to a general thinning of the hair strands and thinner hair tend to break off or fall off easily.

5.) Artificial hair treatments cause deterioration in the quality of the hair

Beautification treatments such as bleaching of the hair, smoothening or straightening or perming or curling damage the natural nourishing and replenishing ability of the hair follicles.

Over a course of time, the hair becomes thin, dull, frizzy, devoid or moisture or excessive oily and start falling off. This will however not cause baldness.

6.) Medical treatments and pills have a severe effect on hair

If you are under any medical treatment which permits the entry of steroids in your body, it may lead to hair loss as well as baldness in the long run.

7.) Diabetes might be yet another cause of baldness

If you are a diabetic patient since several years, there might be instances of hair loss and baldness in the future. The main cause behind this is the intake of insulin which has a severe effect on hair.

8.) Dandruff may lead to excessive loss of hair

Dandruff is one of the roots causes behind hair loss and in severe cases may lead to baldness. Dandruff too develops due to sweaty scalp and poor washing habits.

9.) Alopecia

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Alopecia is a condition where the body’s immune system attacks the scalp and hair and leads to complete baldness or patchy baldness.

10.) Poor diet causes hair loss

If your diet consists of too little iron, protein, biotin and zinc, you may experience thinning of hair and hair loss.

11.) Thyroid

Both hypo and hyper thyroid conditions may lead to thinning of hair and loss of hair in clumps while brushing.

12.) Friction can lead your hair to fall off

This has some relation with wearing hard hat. When you wear a hard hat, it gets rubbed against the scalp or the head and it creates a friction between the material or the base of the hard hat and the hair. This results in the hair loss. This condition is known as frictional alopecia.

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I am pretty sure that by now you have known that hard hats have no relation with baldness. But yes hard hats make your scalp sweaty and creates friction which are the causes of hair loss.

Can you Wear a Hard Hat after Hair Transplant?

Hair transplant is the process where artificial hair is inserted on the scalp with the use of certain treatments and procedures.

It involves the use of certain ointments as well during and after the transplant. Your scalp needs a time period of at least 3 weeks to return back to its normal form after getting healed from the process of hair transplant.

As during this time you need to apply certain ointments on the scalp, it is advisable to avoid not wearing any head gear during this time which is 3 weeks.

Do Hard Hats make you Bald? | Work Gearz (4)

Wearing hard hat will make your scalp sweat if you live in hot countries. This sweat can adversely affect the artificial hair roots which are just inserted on the scalp and they can come off. But, this is certainly not for lifetime.

Once your scalp is healed and the hairs have been rooted deeply and firmly on the scalp, it will be just like normal hair, and then wearing a hard hat won’t be damaging the hair.

Does wearing a hat thin your hair?

Wearing a hat in general has nothing to do with thinning of the hair.

But you can experience thinning of hair with wearing hats probably for the following reasons:

      • Wearing hats for long hours cause sweating. Sweat will cause the roots of the hair to become loose over time and thus lead to thinning of hair.
      • Wearing too tight hats causes repetitive tension or pulling of the hair which ultimately leads to traction alopecia.
      • Also, some fabric in certain hats might cause allergic reactions to your scalp that result in redness, inflammation and itching and thus hair loss as an end result.

So, it is not actually the hat that causes the thinning of the hair, but yes it could act as a contributing factor to the thinning of the hair.

Does wearing a hat slow hair growth?

There is absolutely no evidence on earth that wearing a hat slows down hair growth in any possible ways!

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That said when you wear your hat everyday for prolonged hours, it impedes the air circulation to your scalp and air has nothing to do with growth of hair.

But if you see the other side of the fact that no air in the scalp means sweaty scalp which leads to unhygienic scalp that gives way to weaker hair roots which ultimately can affect the growth of the hair.

Is wearing a hat everyday bad for your hair?

Like a wearing a hat won’t be any dangerous for your hair but it will not be that great if you were them constantly everyday for long hours.

However, when you wear too tight hats in sunny days, or do heavy physical exercises wearing the hat, it leads to excessive sweating and when the sweat settles in the scalp, it causes itching and irritation.

Also, while adjusting the strap of the hats, it gets pulled and creates friction which is another cause of sparing loss of the hair.

Also, it sometimes happen that loose hair that sticks to the base of the hats tend to get pulled out when you try to pull out the hat.

It’s time to bid Adieu!

Hey guys! I hope I could relieve at least some part of your tension regarding baldness!

Just try to live a hygienic, stress free and a well nutritional life and baldness will remain at par.

That’s all for today!

Have a good day ahead guys!

Hope the earth heals soon and we come back to our normal life once again!

(Video) Don't let white hard hats fool you 😂

Till then…

Be safe and work safely!


Will wearing a hard hat cause baldness? ›

The truth is that wearing a hat does not actually cause you to lose your hair. Wearing a helmet, however, can cause some minor hair loss. The problem with helmets is traction alopecia. Constant tension on your hair causes damage to hair follicles.

Do hard hats thin your hair? ›

In another study, wearing hard hats or military head wear had no effect on hair loss. However, we think it's possible that wearing hats that are very tight — or very hot — could decrease blood flow to the hair follicles, stressing them and causing them to fall out.

Why do construction workers go bald? ›

Why do construction workers go bald? Wearing Hard-hats/Helmets- It is believed that wearing helmet regularly can cause hair roots to move closer to the scalp, a process called traction alopecia. As a result, it stops growth of frontal hair.

How do you protect your hair when wearing a hard hat? ›

If it's long, wrap your hair into a loose bun or twisty pony shoved under the hat, and let the hat set the curl. If it's short, carry a volumizing product with you and when you remove the hat, rub just a bit of the product between your hands and fluff your locks.

Do construction helmets cause hairloss? ›

While essential equipment, helmets can also cause damage to hair. It may not surprise you to learn that, wearing helmets or hats over extended periods, and repeatedly putting them on and taking them off, can contribute to hair loss. The condition is called, “Traction Alopecia,” which refers to force applied to hair.

Will I go bald if I wear a hat everyday? ›

No, wearing a hat doesn't typically cause hair loss. In fact, there's no reputable scientific research that suggests that wearing a hat plays any role in hair loss. However, anything you put on your head — hats included — that pulls on your hair roots may.

What causes receding hairline? ›

A receding hairline is most often linked to aging and hereditary factors. Other factors can contribute to a receding hairline and aggravate hair loss. These factors include: over-styling hair (especially with heat)

Why are so many athletes bald? ›

The physical activity and competition that go into being a professional athlete require the body to be producing testosterone around the clock. But as much as testosterone can benefit athletes on the field or court, it can hurt their appearance by destroying their hair follicles.

Do construction workers live shorter? ›

Lifetime Risk

Nearly all construction workers will experience one or more work-related injuries or illnesses over their lifetime, as well as a greater risk of premature death. The risk is even higher for workers employed in some occupations, and those who are of Hispanic origin.

Does construction get you ripped? ›

Just like many “planned” gym workouts, construction work can range from light, low-intensity activity to heavy work that taxes many of the body's muscles and systems. Construction work can burn a lot of calories and provide similar benefits to those you can get from a gym workout.

What can I wear under my hard hat? ›

Choose winter liners and flat-top beanies.

Winter liners – a balaclava style headwear – and flat-top beanies are generally appropriate to wear under hard hats, although you should conduct a fit test yourself.

Do hard hats protect your head? ›

As one of the most resilient types of personal protective equipment, hard hats are proven means of saving lives in the workplace. Hard hats are designed to protect the head against falling objects and the side of the head, eyes, and neck from any impacts, bumps, scrapes, and electrical exposure.

Why you should always wear a hard hat? ›

Hard hats, if worn properly and consistently, can protect crew members from falling or flying objects, electrical shock hazards and unintentional hard hits against fixed objects.

Which helmet doesn t mess up hair? ›

With their rounded style, Thousand helmets are a great choice for reducing helmet hair. They come in a wide range of colours to suit your personal style, have good ventilation to stop your head from getting so sweaty, and you can comfortably wear a ponytail to protect long hair as you ride.

What causes men to go bald? ›

It can be the result of heredity, hormonal changes, medical conditions or a normal part of aging. Anyone can lose hair on their head, but it's more common in men. Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness.

How fast can you go bald? ›

It usually takes 15-25 years to go bald, but can be quicker. Typically, at first the hair begins to thin (recede) at the sides (temples). At the same time, the hair usually becomes thin on the top of the head. A bald patch gradually develops in the middle of the scalp.

How long does it take for a hat to make you bald? ›

Rest assured: Hats do not make you go bald. The relationship between hats and balding is one of several hair-loss-related myths that have been around for a long time. The relationship between hats and balding is one of several hair loss myths that have been around for a long time.

Can receding hairline grow back? ›

If your hairline is receding due to male pattern baldness, ageing or other genetic conditions, your hair won't regrow naturally. However, there are treatments available to reverse the process and restore your hair to its former glory.

Am I starting to bald? ›

You'll notice the signs of a receding hairline if your hair begins to thin at the temples, creating a more prominent widow's peak and a hairline that resembles the letter M or a horseshoe. Or your hairline might seem to recede or thin all the way across (Murphrey, 2021).

What race is less likely to bald? ›

While studies have suggested almost all Caucasian men will eventually face some degree of male pattern baldness -- and around half can expect to lose their hair by middle age -- Asian men, and East Asians in particular, have historically experienced the lowest incidence of hair loss in the world.

Which race is more prone to balding? ›

In general, however, the highest rates of male pattern baldness are found among Caucasian men. The second highest rates belong to Afro-Caribbeans. Native Americans, on the other hand, do not struggle much with male pattern baldness. As mentioned, pattern baldness is genetic, that is, hereditary.

How many men go bald on average? ›

Half of the men in the world experience hair loss by age 50. About 70% of men will lose hair as they get older. And 25% of bald men see first signs of hair loss before age 21.

What job has the longest life expectancy? ›

A 2021 study on Occupation-Based Life Expectancy found that people working in non-skilled general, technical and transport domains lived on average 3.5 years less than those in academic professions. Those working in the transport sector had the shortest life expectancy, and teachers had the longest.

What professions live longest? ›

According to a recent British study, accountants and folks working in similar white collar, middle class professions live longer than people working in any other occupation. In fact, accountants are outliving blue collar workers like builders and cleaners by as many as eight years.

What is the average age of death of a construction worker? ›

Most Construction Worker Deaths: 45-64 Years Old

However, the researchers found that when looking at the years 2016 – 2019, construction workers between the ages of 45 and 64 years suffered the highest number of deaths. More construction workers between the ages of 45 and 64 years died than any other age group.

Does manual labor increase testosterone? ›

Not only is there a growth hormone-inducing cardiovascular element, but the added element of hitting bags, mitts or opponents may also aid in keeping testosterone levels in a healthy range. Strenuous manual labor has also been shown to increase testosterone.

Why construction workers are strong? ›

Construction workers have to be healthy and strong as there can be a lot of heavy lifting and many difficult tasks to do. It is not like there is a requirement or need for you to have STRONG listed in your CV or to say that at a job interview, but health and endurance are important.

Why are manual Labourers so strong? ›

Getting exercise

Labourers are engaged in continuous exercise everyday, which brings great benefits to your physical and mental health. A manual labourer job leads to your muscles becoming stronger and helps improve your overall fitness levels, increasing with time the longer you do it for.

Why can't you wear a hoodie under a hard hat? ›

By wearing a hoody/beanie (or other winter hat) under your safety helmet, you are interfering with the fit of the harness. Wearing anything underneath the helmet means that it cannot be fitted, adjusted or worn to the manufacturers safety requirements, putting yourself and others in danger.

Is it OK to wear a baseball cap under a hard hat? ›

Clause 5.7. 4 of the standard indicates that baseball-style caps interfere with the ability of the hard hat's suspension to work properly during an impact. As a result, to ensure they provide the necessary protection to users, baseball caps cannot be worn under hard hats.

What do the color of hard hats mean? ›

A: Color assignments can differ from site to site, but these color uses are most common: White for supervisors, foremen and engineers. Brown for welders and those working with high heat. Green for safety inspectors and occasionally new workers. Yellow for earth movers and general workers.

What are the disadvantages of hard hats? ›

Limitations of the Hard Hat

One major limitation of the current hard hat is that it's prone to fall off a worker's head if they slip, trip or fall. That's because our head tends to snap back in these moments, leading to a fall without any head protection.

Do hard hats make you hotter? ›

Wearing a hard hat or helmet is essential when there is a risk of head injury, but this equipment can also increase a person's body temperature.

How much force can a hard hat take? ›

To achieve this standard, a hard hat must be able to “withstand an 8 pound ball dropped from a height of 5 feet onto the top of the hard hat. Maximum peak force here would be 1000 pounds.”

How many years is a hard hat good for? ›

The most common service life guideline states that hard hat shells need to be replaced after no more than two years of regular use or five years from the date of manufacture—whichever comes first. The life for suspensions is shorter, with replacement needed after no more than twelve months.

Does it matter what Colour hard hat you wear? ›

White - for managers, foremen, engineers or supervisors. Green - for safety inspectors, new or probationary workers. Yellow - for general labourers or earth-moving operators. Brown - for those involved in high-heat applications such as welders.

Can I wear a black hard hat? ›

However, wearing a black hard hat on the job site can means that you are the boss or foreman. It can also indicate that you are in a management position, or that you are a safety officer. Black hard hats are also worn by electricians and other tradespeople who work with high-voltage equipment.

Can wearing a hat thin hair? ›

John Anthony said that wearing hats that are very tight or hot could possibly decrease blood flow to the hair follicles. That's because the decrease in blood flow could stress the hair follicles and cause them to fall out. Such hair loss is usually temporary but could become permanent over time.

Can wearing hats damage your hair? ›

The answer is almost always no. Factors that damage your hair include the kind of hat you're wearing, how often you wear hats, and the environment in which you wear it. Overall, consensus says that wearing hats, whether your worn baseball cap or a new beanie, will not cause hair loss or hair thinning.

Does wearing a hat make your hair look thinner? ›

Wearing or not wearing a hat does not affect DHT and therefore does not affect hair loss. Wearing a hat can make it seem like your hair is thinning, especially if you already have thin hair. A hat can push your hair down, make it look messy and potentially thinner. You may also find hair strands in your cap.

How do you wear a hat without looking bald? ›

Fact: you won't look bald if you have hair. If you already have hair, simply pull a little bit out from under the hat, or style the hat to make your hair visible. If you don't have hair, try wearing accessory hair underneath your hat, like removable bangs or a hair halo.

Can wearing a hat cause scalp problems? ›

Hats and dandruff

Wearing a hat for lengthy periods creates a warm and humid microclimate on the scalp. As the head heats up, moisture is trapped – and the humidity is the ideal environment for microbes like malassezia.

How to prevent balding? ›

If you want to prevent hair loss, you can also prioritize a diet high in healthy proteins, Omega-3 fatty acids, and fresh fruits and vegetables. If you're trying to prevent baldness, you can take vitamins such as iron, biotin, vitamin D, vitamin C, and zinc.

Is wearing a hat good for your scalp? ›

In fact, according to Dr. Joel Schlessinger, CEO of and board-certified dermatologist, wearing a hat is one of the best ways to keep your scalp healthy and sunburn-free when you're out in the sun this summer, and he always recommends keeping one handy!


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